Summary of adharanand finns's running with the kenyans

Get the Summary of Adharanand Finns's Running with the Kenyans in 20 minutes. Please note: This is a summary & not the original book. Kenyans have been dominating the world running scene for decades. In Running with the Kenyans (2010), Adharanand Finn tells how he and his family left England for an adventure in Kenya, the land of running. Finn was always a natural runner, and he was fascinated by the superiority of Kenyan runners. In Kenya, he met many talented runners and formed a team with them. Ultimately, they decided to run the challenging Lewa Marathon together. Finn didn't uncover all the secrets to the Kenyans' success, but he shares what he did learn to help other runners improve too...