Summary of kyle gray's raise your vibration

Please note: This is a companion version & not the original book. Sample Book Insights: #1 We all have the ability to feel things about people, animals, and places. It's a natural sense that most of us take for granted. We can feel it because we're part of it. #2 We interpret energy through our feelings. When we know we're in danger, we feel our shoulders round and our heads come down to protect our precious hearts. We want to curl up into a ball. #3 We have a choice about how we feel and what sort of energy we give off. Every thought we think and every choice we make determines our vibration. #4 A daily spiritual practice is a choice you make. It is also a massive opportunity to recognize that you are more than just a body. It is a chosen time when you sit in meditation as part of a yoga practice or an energy-healing session.