Summary of robert o. young & shelley redford young's the ph miracle for weight loss

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The pH Miracle Living plan will help you lose weight if you follow it. It is a complete lifestyle plan that works. It has never failed those who apply its principles. Thousands of people have slimmed down to their ideal weights on this plan, dropping an average of a half to 1 pound each and every day. #2 The majority of doctors do not advise their overweight patients to lose weight, and this is due to the fact that they do not recognize obesity when they see it. Or, at least, they don't bring it up with their patients. #3 What matters most is keeping your body alkaline, and this book lays out a simple seven-step plan to help you do so. The plan focuses on changing your diet and exercise habits, and it will help you lose weight permanently. #4 The pH Miracle program has helped thousands of people around the world lose weight and keep it off. It has also helped individuals get rid of just 10 to 15 unwanted pounds.