Summary of melissa urban's the book of boundaries

Get the Summary of Melissa Urban's The Book of Boundaries in 20 minutes. Please note: This is a summary & not the original book. You need healthy boundaries to have a healthy life. In The Book of Boundaries, life coach Melissa Urban offers a comprehensive guide to setting and maintaining boundaries. She covers boundary-setting with family, friends, neighbors, colleagues, romantic partners, and even ex-spouses, emphasizing the importance of clear and kind communication. Urban also addresses setting boundaries around food and alcohol consumption, particularly in social situations...