Summary of scott adams's reframe your brain

Get the Summary of Scott Adams's Reframe Your Brain in 20 minutes. Please note: This is a summary & not the original book. Changing the way we view our experiences can radically change our lives for the better. In Reframe Your Brain (2023), Dilbert cartoonist and trained hypnotist Scott Adams shows how you can alter your perspective to improve your mental and physical health. You can apply reframing to your ideas of success, the way you manage stress and anxiety, your social skills, and much more...