Summary of julie smith's why has nobody told me this before?

Get the Summary of Julie Smith's Why Has Nobody Told Me This Before? in 20 minutes. Please note: This is a summary & not the original book. Why Has Nobody Told Me This Before? (2022) is a toolbox filled with life skills that can help you navigate difficult times. Psychologist Julie Smith offers a collection of practical advice about mental health, covering topics such as low moods, lack of motivation, healthy relationships, and much more. She provides tools for managing emotions effectively, dealing with grief, building self-esteem and confidence, confronting fears, and managing stress...