Summary of jay shetty's 8 rules of love

Get the Summary of Jay Shetty's 8 Rules of Love in 20 minutes. Please note: This is a summary & not the original book. "8 Rules of Love" by Jay Shetty explores the journey of self-discovery and personal growth as a foundation for forming loving relationships. Shetty emphasizes the importance of solitude, differentiating it from loneliness, and suggests a "solo audit" to become comfortable with oneself. He outlines a three-stage process from loneliness to solitude: presence, discomfort, and confidence, which involves identifying personal values and priorities, engaging in new activities, and building self-assurance...