Summary of debbie ford's the dark side of the light chasers

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Dark Side of the Light Chasers is about revealing the part of ourselves that destroys our relationships, kills our spirit, and prevents us from fulfilling our dreams. It is what the psychologist Carl Jung called the shadow. #2 When you make peace with your shadow, you will no longer have to pretend to be someone you're not. You will no longer have to prove yourself good enough. When you embrace your shadow, you will no longer have to live in fear. #3 The Dark Side of the Light Chasers is about working through those walls and taking down the barriers we've constructed, and looking at who we are and what we're doing here. #4 You must learn how to give all of who you are permission to exist. If you want to be free, you must stop judging yourself and others. When you judge others, you automatically judge yourself.