Summary of mel robbins's stop saying you're fine

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The powerful you is always there waiting, like a switch inside you that needs to be turned on. It is a force inside you that wants to grow, move, and expand. Every single day, you have the choice to stay where you are or move your life in new directions. #2 The snooze button is a perfect symbol of human resistance, and the emblem of anyone who feels stuck. It allows you to effortlessly delay the real work of changing your life. #3 The choice is always in front of you: Turn on the powerful you and move forward, or give in to resistance and go nowhere. If you take action, you can begin to build momentum and roll your life in new directions toward something you want. #4 You can have what you want, and I will teach you how. We will work together to figure out what you want, and build the momentum and stamina required to reach your true potential. You will learn how to outsmart your brain's selfdefeating instincts.