Summary of cyndie spiegel's a year of positive thinking

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Kintsukuroi is a Japanese ceramic style that embraces flaws and imperfection. It teaches the essence of resilience. Every crack in a ceramic piece is part of its history, and each piece becomes more beautiful because it has been broken. #2 You can train yourself to think differently by acting in ways that align with the thoughts you'd prefer to have and catching yourself when you have thoughts that don't align. Changing your thinking is a practice, but one well worth the time. #3 When we question our own perspective, we should be mindful of our thoughts. We often find what we believe we will. #4 There will be times when you feel like the world is against you, when nothing seems to work, and when it feels like everything that can go wrong has. You must acknowledge and accept this truth.