Summary of jenna kutcher's how are you, really?

Get the Summary of Jenna Kutcher's How Are You, Really? in 20 minutes. Please note: This is a summary & not the original book. We ask each other how we're doing every day, and the go-to answer is usually "I'm fine, and you?" But when was the last time you stopped to think about how you really are doing? Jenna Kutcher's How Are You Really (2022) is a powerful and practical guide that helps you answer the question by navigating the ups and downs of life with honesty, vulnerability, and self-compassion. Kutcher shares insightful lessons on how to cultivate a positive mindset, build resilience, and prioritize self-care...